Saturday, August 22, 2015

Grocery Store

Summer is almost ending. So this is a great time to enjoy some of the summer fruits and vegetables.

Plums
4 slices of watermelon
4 peaches
A small container of cherry tomatoes
1 cantaloupe
1 zucchini
1 egg plant
1 can of carrots
1 can of beets
1 chicken breast
1 large cucumber
2 yellow peppers, 2 red pepper
1 can tomato sauce
1 box of pasta
1 can of fruit of salad

Easy Combinations for the hot sweltering weather

fruit salad
1 redpepper, 1 diced water melon, 1 can of fruit salad...squeeze of lemon juice

vegetables and pasta
chicken breast cooked with Italian seasoning a 1 Tsp
pasta, half the box drained
Add half container of cherry tomatoes
1 wedged diced of your watermeleon
half can of diced beets
half can of tomato sauce with tsp of vegetable oil...

vegetable combo
A sprayed pan with a pinch of salt and pepper. Cook your diced zucchini and then egg plant. for less than twenty minutes. Add a diced cucumber...Then take yellow pepper...Add your pasta with vegetbales and cucumber.Stuff yellow paper and bake for only few minutes with the rest of tomato sauce on top

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