Grocery Store

Summer is almost ending. So this is a great time to enjoy some of the summer fruits and vegetables.

Plums
4 slices of watermelon
4 peaches
A small container of cherry tomatoes
1 cantaloupe
1 zucchini
1 egg plant
1 can of carrots
1 can of beets
1 chicken breast
1 large cucumber
2 yellow peppers, 2 red pepper
1 can tomato sauce
1 box of pasta
1 can of fruit of salad

Easy Combinations for the hot sweltering weather

fruit salad
1 redpepper, 1 diced water melon, 1 can of fruit salad...squeeze of lemon juice

vegetables and pasta
chicken breast cooked with Italian seasoning a 1 Tsp
pasta, half the box drained
Add half container of cherry tomatoes
1 wedged diced of your watermeleon
half can of diced beets
half can of tomato sauce with tsp of vegetable oil...

vegetable combo
A sprayed pan with a pinch of salt and pepper. Cook your diced zucchini and then egg plant. for less than twenty minutes. Add a diced cucumber...Then take yellow pepper...Add your pasta with vegetbales and cucumber.Stuff yellow paper and bake for only few minutes with the rest of tomato sauce on top

cupakes

We are going to bake a yellow cake mix in cupcakes with the flavors of peanut butter and bananas...
too yummy in the summer

Yellow cake mix
2 cups of peanut butter
1 container of vanilla cake frosting
1 banana diced

So..you bake the cake. Add the peanutbutter to the vanilla cake frosting. You may need a little bit of milk for it to work. Then take a third of frosting and add the fruit. Fill your cupcakes. Then use the rest to frost the top.

Yam

Yam with pineapples is a great combination. The pineapples lightens the flavor of the yam which pretty heavy for the summer which we normally do not see much until late October. It is a filling and fast way for dinner when too hot to do it.

1 can of jams
1 can of pineapples
1 can of chicken broth broth
peanuts are optinal

There is a pot with the can of chicken broth. Drain most of the yam can but reserve a one fifth of the juice. Add your pinapples after warm up the yams in the chicken broth. Then add the crunch of peanuts. Half of pinch of salt and pepper rounds off the flavors.

Grocery Store

So here we go.....

A bag of mini carrots
A cabbage
A can of turnips
A bag of drumsticks of chicken
Four potatoes
A can of sweet peas
A can of jams
A container of eggs
A box of quick grits
A container of peanut butter
A bag of bananas

We are off to make food...

Grit Dinner

Grits, addd simple can of sweet peas with butter...Meatballs...premade is optional

Chicken
Chicken broth a can with an onion with salt and pepper. Add chicken and cabbages..

The next day...

Turnips with cabbages...add the sweetness of carrots with beef or hike broth

Breakfast potato

Wrap on pan with foil..after poking a few wholes in the potatoe. Then we cook a scrambled egg.
Add this to your potato...bacon or bacon bits are optional

cupake

Take a simple vanilla cake mix box with fruit cocktail. We use the syrup from the can to flavor the batter. Then we fill these cupcake with the contents of fruit from the can.
The top just use plain lemon cake icing.Very great for a hot summer day.

Box of cake mix
1 can of fruit cocktail
1 container of lemon cake icing

Salad

Sunday go type salad.

Jiffy corn bread on the side.

Corn with cucumbers. Then add a simple onion. Olives round off all flavors with a drizzle of olive oil. It light and refreshing especially here in August. Too hot to cook. Make it quick.

1 can of corn
half of cucumber diced
1 small onion diced
1 drizzle of olive oil
splash white wine vinegar
1 box of jiffy corn bread mix

Grocery List

A bag of Rice
A bag of hash brown
A box of elbow pasta
A package ground beef
taco packet
taco shells
A can of black beans
1 red pepper
1 can tomato
1 can of corn
1 eggs
waffles

From your grocery list, you take ground beef and pasta. Then add the taco packet with black beans in a taco. The next day we add corn with the fun of the hash brown. For a quick mid week meal, you only add the can of tomato with the fried egg on top with the waffles.

Have a great week.