Monday, January 26, 2015
Sandwhich
A can of chicken,diced small onion, tsp of olive oil, tsp lemon pepper with 3Tsp of mayo becomes a decent chicken salad.
Sunday, January 25, 2015
Cereal
cornflakes...milk....walnut and syrup icecream topping...taste too good any time of the day..
Thursday, January 22, 2015
The Sundaygo
A few changes to a classic. A can of collard green,a small can of tropical fruit. With a diced small onion. Add a squeeze of honey with a tablespoon of red wine vinegar. 2 Tspof creole seasoning...
Sloppy joe
A can of a sloppy joe,half a diced onion,fourth of a red pepper,and a Tsp of chilli powder...with a container of ground beef...weekend meal ...
Tuesday, January 20, 2015
Tuna fish
tuna fish, 3 drops of hot sauce,tsp lemon pepper, one fourth of onion, 3 Tsp of mayo....Sandwhich...enjoy
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