Tuesday, October 14, 2014

the sandwhich

 apple chutney with meatballs and  half of a red onion on sub bread.

Sunday, October 12, 2014

Wednesday, October 8, 2014

Monday, October 6, 2014

pasta

Half a can of spagetti sauce, a package of ground turkey,a dash of hot sauce, a sprinkle of italian crumbs, and a tsp of oil....3 tsp of vegetable oil...boil pasta with3 tsp of oil. Add other oil to turkey and cook until brown.combine.add hot sauce to  sauce. Pour over mixture. Add italian bread crumbs.

Sunday, October 5, 2014

Thursday, October 2, 2014

cheese

3 tsp of mayo, one cup of cheese, a dash 8f hot sauce. Add drained spinach and pasta