Saturday, November 23, 2013

the plain turkey

A turkey, 2 cups of water, salt and pepper sprinkled the night before..1 onion, 1 green pepper.... take it out...foil....3 and half hours...

Friday, November 15, 2013

turkey time

turkey...with jerk seasoning....make sure baste with turkey or chicken broth....every 30 minutes

the sandwhich shop

hummus with beets...on thick crusy bread

peanutbutter

peanutbutter, with crushed sneakers...spread

soup is on

a can of mixed vegetables, a cup of spahetti sauce, a container of beef broth, a half cup of red beans, with a cup of cooked elbow pasta

the greens

a can of collard greens, a can of red beans, one fourth cup of chicken broth, a fourth of a onion, and a fourth cup of spaghetti sauce...with a tsp of dry powder thyme

Sunday, November 10, 2013

turkey time

turkey breasts. 1 Tsp salt and pepper...fridge over night. water in the pan. bake for 45 minutes but baste at least through the half way point. Butter half stick in the head with the foil off.